Professional Experience, Human Understanding
About Me
Sofia’s professional experience spans hospital settings, public educational structures and private practice. This diverse background has provided her with experience supporting people through different stages of life, complex circumstances and significant periods of change.
Biography
I am a Licensed Clinical Psychologist and Psychotherapist with more than 15 years of clinical and psychotherapeutic experience. Throughout my professional journey, I have worked across hospital clinical settings, public educational structures and private practice, supporting individuals and families through a wide range of psychological and emotional challenges.
I hold a Bachelor of Science (Hons) in Psychology and a Master of Science in Trauma and Disaster Management from universities in the United Kingdom, alongside postgraduate training in Cognitive Behavioral Psychotherapy (CBT) and Special Education.
My areas of experience include anxiety, trauma, life transitions, relationship difficulties and neurodiversity, including ASD and ADHD. I also provide psychological support to people navigating relocation and life abroad, as well as organizations facing critical incidents and challenging workplace situations.
My approach combines evidence-based psychological practice with compassion, respect and an understanding of each person’s unique circumstances. I believe that therapy should provide a safe, confidential and non-judgmental space where you can better understand yourself, develop practical tools and work towards meaningful change at your own pace.
Today, I provide online psychological support in English and Greek, making professional support accessible to individuals and couples across Europe.
Don’t Compromise When It Counts Most
Why work with me
01
15+ Years of Experience
Extensive clinical and psychotherapeutic experience across hospital, educational and private practice settings informs a thoughtful and well-rounded approach to therapy.
02
Evidence-Based & Individualized
Therapeutic work is grounded in CBT and trauma-informed principles while being adapted to your individual needs, experiences and goals.
03
A Safe & Non-Judgmental Space
Therapy begins with feeling heard and respected, creating a confidential environment where you can speak openly and work at your own pace.
A Safe Space for Meaningful Change
I believe that seeking support takes courage, and every person deserves to feel heard, respected and taken seriously. I approach each therapeutic relationship with care, professionalism and genuine commitment, creating a safe space where you can explore your concerns openly and without judgment.
Therapy is a collaborative process, and I am committed to being there with you throughout it. Together, we can explore the challenges you are facing, build on your strengths and develop practical ways to move forward, always respecting your individual needs, experiences and pace.
We Will guide You Every Step Of The Way
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Important Things You Should Know
QUESTIONS & ANSWERS
The initial session is an opportunity to discuss what brings you to therapy, your current circumstances and what you would like to achieve. It is also an opportunity for us to determine whether working together feels appropriate.
Yes. Online sessions are available for clients across Europe, subject to applicable professional and legal requirements.
Yes. Supporting people navigating relocation, cultural adjustment and life transitions is one of my areas of professional focus.
Sessions are available in English and Greek.
Yes. Couples sessions provide a structured space to explore relationship difficulties, communication and recurring patterns.
Yes. I provide psychological support, group interventions and workshops for organizations dealing with critical incidents and challenging workplace situations.
Sessions are conducted using a secure online setting. Confidentiality is an essential part of the therapeutic relationship, subject to applicable professional and legal requirements.
Ask Us Anything, Anytime.
You don't need to have all the answers before reaching out. Tell us a little about what brings you here, and let's explore how psychological support could help you move forward.